Oh yeah I'm pumped for this one! As many of you know... I'm a talker and use my voice to express myself through my career, passions, ideas and opinions. This Wednesday I get to put my favorite chakra to work with a unique and exciting vinyasa yoga class based around voice & the vishuddha chakra or throat chakra. We will incorporate mantra in motion, while we flow through an energizing yoga class. This Wednesday, October 7th 5:45pm - Santosha School (8580 Cedar Place Drive #120 in Indianapolis, IN). If you are in the area, we would love to see you, & please tell your friends that might be interested around Indy! Prem! Jai!
Workshop in Ohio! - "What is Yoga?" Intro to Yoga Basics & Philosophy
Thank you to the nine lovely souls that came to our workshop today! What an incredible day full of yoga exploration, immersion, and shared knowledge... Feeling blessed, grateful & blissed out! 😉 🙏🏼
Well done and a huge THANK YOU to Carolyn Zanarini for orchestrating the workshop outside of Toledo, Ohio, and co-hosting with such poise and ease. Special thanks to Wendy for helping us with finding a location to hold the workshop. Congratulations to Carolyn as well on starting a new job! This will be limiting her classes, but she is still available for private lessons in the area & will be subbing at various locations in the Toledo, Perrysburg & Sylvania area. If you would like to sign-up for her e-mail list message her at cmbergstrom1@gmail.com .
Carolyn and I met at our 200 HR yoga teacher training with School Yoga Institute in Fiji. It was special to be reunited in person and able to have such an inspirational event. The combination of the group brought terrific energy and enthusiastic conversation, I had such a blast! I look forward to the next time I can come to the area.
My next stop is Indianapolis on the Bad Ash Yoga Tour... Join me or share with your friends that are in the area... or any area for that matter! ;) Much love for it, ciao for now!