Filtering by: Central Illinois
![Dynamic Flow @ Be You Fitness in Peoria, IL]()
Join me at Be You Fitness in Peoria, IL! All Levels Dynamic Flow will focus on the breath & fluid motion from one posture to the next to increase strength, balance, & flexibility for all body types and all abilities. This is an alignment based flow with hands-on assists to help each student grow & progress in their personal practice. Ashley will be available for questions before and after the class.
Only $20 -- www.beyou.fitness - Follow the link & sign up. Don't miss this exclusive opportunity. Sign up Now. This class will fill quickly.
![Tuesday's at The Breathing Tree in May!]()
Back in the midwest for a few weeks & teaching at least 2 class at The Breathing Tree in Canton, IL!
Tuesday, May 15th 9:30-10:45a - All Levels Yoga - Donation Class
Tuesday, May 22nd 9:30-10:45a - All Level Yoga - Donation Class
![Open Your Heart to a New Year!]()
Enjoy a heart opening asana practice followed by a guided meditation into the heart. It's a beautiful way to start the New Year with an open heart and open mind to bring a new beginning for you in 2018. This session will close with a thoughtful discussion.
This class is for all levels, beginners welcome. Investment: $15. Drop-ins welcome!
Join us at The Breathing Tree in Canton Sunday, January 7th from 3:30-5:30pm.
![Fall Classes at The Breathing Tree]()
Join me for my new classes this FALL at The Breathing Tree in Canton, IL. Read more to see the full details of the class schedule. Peace, blessings, & namaste!
![Guided Chakra Meditation @ Heading OM]()
Join me for a guided Chakra Meditation @ Heading Om in Peoria, IL on Monday, May 23 from 7:30-8:30 pm. Begin your week in balance, feel centered, recharged and more in tune.
