Enjoy a relaxing vinyasa yoga class emphasizing voice, sound use and the throat chakra, named Vishuddha - the place of particular purification.
I'm subbing in MAUI for my longtime friend & yoga instructor for beach side classes! Get ready to bend, twist, breath & let go, near the sand & surf with some Bad Ash Yoga. :-)
Bali bound in just a couple of weeks for my final shadowing to become a facilitator for Sadhana Yoga School at the Jiwa Damai Organic Garden & Retreat Center.
Yoga Fundamentals Workshop is for ALL levels of yoga practitioners. Find a deeper understanding of basic yoga postures
10:00-11 am Warrior Workshop {1 hour}
- Warrior Workshop - Find Strength & Stability in Alignment - Warrior I, II & III Pose Breakdown
Join me for ALL LEVEL Yoga Classes at Nathan Taylor's Yoga studio in downtown Canton! I'm only in town for 2 weeks, teaching daily classes. Hopefully I will get to see your smiling face at one of the several classes that I will be offering. Below is info regarding class types, location & times. E-mail me if you have any questions!
Yoga & the Voice - Asana Practice focusing on the Vishuddha Chakra
Hosted by Ashley Davis & Tonya Keach of Yoga & Wellness
Spend the evening at the studio for a little”you” time as we start to wind the summer down and prepare for Fall….
